woman wearing black shirt sitting on green yoga mat

Recovery

Evening Relax Flow

A slow, restorative class designed to help you unwind and relax.

Duration:

45 min

Date & Time:

Mon & Tue • 08:00

Complexity:

Medium

a woman sitting in a yoga position with her eyes closed

Sophie Khan

Meditation & Mindfulness Guide

With a focus on mindfulness and breath awareness, Sophie helps students create space for calm in their daily lives.

Price:

$12/session

Michelle C.

Lead Yoga Instructor

Focused on breath and alignment, Ava helps students build a strong, steady foundation for their practice.

Price:

$12/session

Unwind and reset

Evening Relax Flow helps you transition from a busy day into a calm, relaxed state.

Gentle and restorative

Slow movements and longer holds help release tension and calm the nervous system.

End your day with ease

This session improves sleep quality and leaves you feeling lighter and refreshed.

woman in white tank top and pink leggings doing yoga

person standing on green grass field near body of water during daytime

More Programs

Find more classes for your proper practice.

Find more classes for you.

Practical tips, routines, and ideas to help you stay consistent with your practice.

Practical tips, routines, and ideas to help you stay consistent.

person standing on rock formation surrounded by body of water

Breathwork Session

Learn practical breathing techniques for calm.

40 min

All levels

woman stretching on mountain top during sunrise

Mindful Meditation

A calming session focused on breath awareness and mental clarity.

30 min

Easy

Power Yoga

A high-energy class always focused on strength and endurance.

60 min

Hard

View all programs

Testimonial

What our active members are saying.

Real experiences from people who have made Solune part of their routine.

Rated 4.9 out of 5 by 1,200+ active members

Jacky

Member for 2 months

“I didn’t expect such a noticeable difference. My flexibility and energy have improved more than I thought possible.”

Orin
Member for 6 months
“I started as a complete beginner and was honestly nervous. But the sessions are so welcoming, it never feels intimidating.”
Jack
Member for 1 year
“The private sessions helped me understand my body better. It finally feels like I have a routine that actually works for me.”

Raihan

Pro Membership

“Solune has become part of my weekly routine. I feel calmer, more focused, and physically stronger — without feeling overwhelmed.”

Book a Class

Ready to experience a session for yourself?

Testimonial

What our active members are saying.

Real experiences from people who have made Solune part of their routine.

Rated 4.9 out of 5 by 1,200+ active members

Jacky

Member for 2 months

“I didn’t expect such a noticeable difference. My flexibility and energy have improved more than I thought possible.”

Orin
Member for 6 months
“I started as a complete beginner and was honestly nervous. But the sessions are so welcoming, it never feels intimidating.”
Jack
Member for 1 year
“The private sessions helped me understand my body better. It finally feels like I have a routine that actually works for me.”

Raihan

Pro Membership

“Solune has become part of my weekly routine. I feel calmer, more focused, and physically stronger — without feeling overwhelmed.”

Book a Class

Ready to experience a session for yourself?

Testimonial

What our active members are saying about us.

Real experiences from our active community.

Rated 4.9 out of 5 by 1,200+ active members

Jacky

Member for 2 months

“I didn’t expect such a noticeable difference. My flexibility and energy have improved more than I thought possible.”

Orin

Member for 6 months

“I started as a complete beginner and was honestly nervous. But the sessions are so welcoming, it never feels intimidating.”

man in teal crew neck shirt wearing black framed eyeglasses

Jack

Member for 1 year

“The private sessions helped me understand my body better. It finally feels like I have a routine that actually works for me.”

Raihan

Pro Membership

“Solune has become part of my weekly routine. I feel calmer, more focused, and physically stronger — without feeling overwhelmed.”

Book a Class

Ready to experience a session for yourself?

Journal

Simple insights for a more balanced life.

Practical tips, routines, and ideas to help you stay consistent with your practice.

man wearing black notched lapel suit jacket

Karim P.

Morning vs evening yoga: what will work best for your life?

Building a lasting yoga practice isn’t about pushing harder.

Yoga

5 min read

woman in black tank top sitting on green grass field during daytime

Ajoy S.

The benefits of slow yoga you might be overlooking at this moment

Slow yoga isn’t about doing less, it’s all about consistency.

Yoga

5 min read

Shian D.

How to build a yoga routine you can actually stick to for a long time

A lasting yoga practice isn’t built through motivation alone.

Yoga

5 min read

man wearing green crew-neck top and eyeglasses with black frames looking at side

Jack S.

Why consistency matters more than intensity in yoga journey

Real progress in yoga comes from steady practice over time.

Yoga

5 min read

View all journals

Journal

Simple insights for a more balanced life.

Practical tips, routines, and ideas to help you stay consistent with your practice.

Karim P.

Morning vs evening yoga: what will work best for your life?

Building a lasting yoga practice isn’t about pushing harder.

Yoga

5 min read

Ajoy S.

The benefits of slow yoga you might be overlooking at this moment

Slow yoga isn’t about doing less, it’s all about consistency.

Yoga

5 min read

Shian D.

How to build a yoga routine you can actually stick to for a long time

A lasting yoga practice isn’t built through motivation alone.

Yoga

5 min read

Jack S.

Why consistency matters more than intensity in yoga journey

Real progress in yoga comes from steady practice over time.

Yoga

5 min read

View all journals

Journal

Simple insights for a more balanced life.

Practical tips, routines, and ideas to help you.

Karim P.

Morning vs evening yoga: what will work best for your life?

Building a lasting yoga practice isn’t about pushing harder.

Yoga

5 min read

Ajoy S.

The benefits of slow yoga you might be overlooking at this moment

Slow yoga isn’t about doing less, it’s all about consistency.

Yoga

5 min read

Shian D.

How to build a yoga routine you can actually stick to for a long time

A lasting yoga practice isn’t built through motivation alone.

Yoga

5 min read

Jack S.

Why consistency matters more than intensity in yoga journey

Real progress in yoga comes from steady practice over time.

Yoga

5 min read

View all journals

FAQ

Everything you need to know before you start.

Still have questions? Here are answers to the most common ones that we frequently get asked.

Do I need experience to join?

Not at all. Our classes are beginner-friendly and designed to support you at any level.

What should I bring to class?

Can I try a class before committing?

How do I book a session?

Do you offer private sessions?

FAQ

Everything you need to know before you start.

Still have questions? Here are answers to the most common ones.

Do I need experience to join?

Not at all. Our classes are beginner-friendly and designed to support you at any level.

What should I bring to class?

Can I try a class before committing?

How do I book a session?

Do you offer private sessions?

FAQ

Everything you need to know before you start.

Still have questions? Here are answers to the most common ones that we get.

Do I need experience to join?

Not at all. Our classes are beginner-friendly and designed to support you at any level.